How to Cook Spaghetti Squash

How to cook Spaghetti Squash
This is a basic spaghetti squash recipe :
Slice squash into halves.
Place cut sides down in shallow water in a roasting pan.
Bake for about 45 minutes at 350 degrees Fahrenheit.
Remove squash from the oven and carefully turn halves over to check for doneness –the water will be hot and steam will be trapped under the squash, so be cautious.
Allow squash to sit 5-10 minutes to cool slightly for easier handling.
With a fork or spoon, remove the meat of the squash.
The squash will pull away into strands that resemble spaghetti, although this squash will taste nothing like spaghetti.

Spaghetti squash is easy to cook and makes a great main or side dish. The squash has a wonderful texture and its mild flavor allows it to work very well in a variety of recipes.
A printable copy of this easy spaghetti squash preparation can be found at
Give spaghetti squash a try and let me know what you think, and for more spaghetti squash recipes, check out these other squash cooking videos:
Mediterranean Spaghetti Squash Recipe
Spanish Spaghetti Squash
Stuffed Acorn Squash Recipe
How NOt TO CUT a Spaghetti Squash

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Comment (20)

  1. This stuff tastes good but I find myself unable to swallow it. When you start to chew it, it turns into a party, mushy stuff that's hard to swallow. I cannot explain, but I had to drink water to be able to swallow it.

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