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7-DAY VEGAN MEAL PLAN:
In today’s video we’re talking about LUNCH! And I’m going to show you 3 easy lunch recipes that take 10 minutes or less to make. We’ve got a gluten-free flatbread, a “kitchen sink” bowl and a kale & quinoa salad. All simple, all healthy, all delicious!
FLATBREAD RECIPE:
KALE & QUINOA POWER SALAD RECIPE:
KITCHEN SINK BOWL: use any and everything that you have, toss it into a bowl and done!
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VISIT FLATOUT BREAD:
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PRODUCTS + INGREDIENTS USED:
Flatout Gluten-Free Flatbread:
Chickpeas:
Buffalo Sauce:
Vegan Mayo:
Everyday Vegan Pesto:
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GRAB A FREE QUINOA STARTER GUIDE:
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Next up? Grab your FREE Whole Grain Week recipe booklet!
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OTHER PLACES YOU CAN FIND ME:
WEBSITE
SNAPCHAT
alyssarimmer
INSTAGRAM
@simplyquinoa
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Want to send me something?
PO BOX 456
New York, NY
10025
Disclaimer: Thank you to Flatout Bread for partnering with me on today’s video. Make sure to check out their line of amazing flatbreads and thank you for supporting the companies I believe in. I was compensated for this video, but as always, all opinions are my own. xo
I'm from a very low income family and I don't think I have EVER had all the ingredients for any of these meal prep recipes.. I hate what I eat and then I end up binging on the processed foods the rest of my family eat. What should I do? Is there any vegan recipes that are very cheap but still nourishing and tasty?
Looking forward to making the Kale and Quinoa Salad?
I live in So California and I find it difficult to find sweet, plump blueberries. Which is frustrating bc who doesn't love the baby blues? And advice on where I should look?
Is she vegan?? She used honey? Just curious
what brand of vegan mayo do you use
you are such an inspiration, keep up the good work!
Awesome recipes, I'm loving flatout breads.
Where you buy this big avocados? Cannot find them anywhere.
ALLLLLLL of these lunch ideas look to die for!!
Awesome recipes!! I need to try these Gluten-Free Flatbreads!! Yum!!
yummilicious…..plz check out my channel dear and I will glad more if you subscribe my channel
what is a good replacement for buffalo sauce?
Great lunch ideas!
Love the flatbread idea and the campaign's message!
You are so pretty and your recipes are awesome
Buffalo thing looks fab. I think I'll actually use it for a dinner on Naan bread next week.
Try using a dough blender to "smash" those chickpeas. It is so much easier.
Peace and love ❤️
Mmmmmmm can't wait to try these ?
yummy food in my channel subscribe thanks ??????:)
Does the dressing have to include oil? Could I just leave it out or replace it with something else? All of these recipes look delicious. Thanks!
This looks so good! I will definitely try them out! ?
these all look amazing I wait to make and try them all I think my favorite one might be the kale one I'll let you know and can I tag you on instragram?
Can u do a quick and easy vegan Mac and cheese lunch or dinner recipe that is nut and soy free?
Looks so good ! But I live in Switzerland so I would like to know if you have a recipe to make the flat bread ?
Love all of them! I'm not feeling at my best right now and I love to eat light when I have a flu to help my body have a faster digestion. I really think I'm going to have the first recipe as a dinner tonight!
Thanks for this video! 🙂
these all look good, thanks for the vid! I'll be trying out the buffalo chickpea flatbread later this week.
looks delicious!
Hey everyone! Thanks for stopping by today! I'd love to know what some of your favorite quick and easy lunches are. What do you like to bring to work and/or school? Let me know below!