Organic farming / Ital cooking

Ital, organic cooking show with a true Rasta in Nonsuch, Portland, Jamaica. Follow Sazi ( Reggae in the Ruff ) as he gathers the organic ingredients on his hillside farm and then shows how to make a delicious Ital stew. More info: donpjamaica@yahoo.com
High Definition 8:45 mins

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Comment (31)

  1. Health is wealth. Respect to you @ReggaeinthRuff ! Your way of life looks natural and healing. Im 28 and I have had type 1 diabetes for 21 years.. The city life may have its comforts and luxury, but at a price of poisoning yourself leading to bad health. If its not a physical health issue its mental health or both. I know sickness exists all over the world, but lifestyles like this help keep them away. There is so much negative energy in this city life… from today I eat Ital only. I just ate a delicious ital stew. Much love.

  2. My family is from Cape Verdi.
    My sister married a Jamaican, she has 3 kids with him, she stop almost speaking Cape Verdian and know speak Jamican.
    I can't understand a damn thing she says…and I can't eat all the devil hot spice scotch bonnet peppers…the first time I ate it I cried for 3 hours it burned the life out of me..
    Sorry something's you SHOULD NOT PUT IN YOUR MOUTH PERIOD.😡😡😡😡😡

  3. The music seems to lack all urgency and drive, and this poor unfortunate has no supermarket with countless selections in every aisle or an electric oven or stove to set the exact temperature to cook properly. But he seems to enjoy his primitive life, muttering about Natural this and that. He does time his cooking, so it's a relief to know that civilization is starting to reach even such outposts of humanity as we see here. ; )

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