How to make Fresh Tabbouleh in easy steps. Tabbouleh Recipe
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Ingredients:
1 oz (57g) Bulgur
2 Tomatoes
2 Fresh Limes
3.5 oz (100g) Green Onions
7 oz (198g) Fresh Parsley
0.5 oz (14g) Fresh Mint (Leaves)
1/4 Cup Olive Oil
Salt, Black Pepper Powder
Preparations:
1- Soak Bulgur in Boiling water for 30 Minutes.
2- Dice the tomatoes.
3- Dice the green onions.
4- Mince the fresh mint’s leaves.
5- Mince the parsley.
Directions: for details visit:
Tabbouleh is a traditional Arabic salad. It is very nutrition.
Just like most fresh salads, tabbouleh has many nutrients, but one thing that makes tabbouleh stand out is the use of bulgur.
On top of extra vitamins such as vitamin B, bulgur contains high amounts of carbohydrates and fiber. Bulgur is originated in the Middle East.
Bulgur was not recognized as a nutritious food source until … Read More
yes Tabouli has green onion if not available u can use red onion , lemon better than lime, fresh mint or dry mint is fine but less burgol ! I am from Lebanon plus I have my Middle Eastern Restaurant ! Thanks for sharing all your Recipe's
I just recently start eating this because of the great taste but have only trying the one from BJ's but now I think its time to make a fresh Tabbouleh. Thanks
of all the food in the world , tabouli / tabouleh is my absolute favorite. i feel like i am eating pure health. thanks for clip. : )
What's bulgur ?
yes Tabouli has green onion if not available u can use red onion , lemon better than lime, fresh mint or dry mint is fine but less burgol ! I am from Lebanon plus I have my Middle Eastern Restaurant ! Thanks for sharing all your Recipe's
my favorite
very usefull
Amazing. I make this but instead of lime I use lemon and add lemon zest.
the tabbouleh is a lebanese salad…I knew it cause I'm lebanese and I love it
Now THAT'S what I call tabbouleh! 😀 When some westerners makes it, it looks waaaaaaaay to pale and they use so little parsley and TOO much bulgur!
Look delicious !'
very healthy food wow . thank for sharing .
I am going to change to lemon and add kalamata olives chopped and maybe some dill. change also to quinoa and a little black seed oil. love this stuff
awesome ill try this for sure, we grow soo many types of mint and 5 or so varieties of parsley to test it out with
Is that Italian parsley or Chinese coriander? Confusing cuz look the same, I only know by smell.
Add diced cucumber. Lemon is better than lime.
you should add fine bulgur, not regular bulgur.
I will like to lean more
This is so good! i personally add lemon rather than lime, but its still the best food ever!
to soak the bulgar for 30 minutes is enough? So I dont have to cook it???
I just recently start eating this because of the great taste but have only trying the one from BJ's but now I think its time to make a fresh Tabbouleh. Thanks
shows it in really professional and simple way to see and understand.Thank you.
bulgur Pakistan ma kahan dasti yab hin
I'm pretty sure tabbouleh doesn't have green onions…. also, you need way more parsley than that…