MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide

My long awaited meal prep video is here! I do meal prep different than most because I prep ingredients over full meals for greater variety and flexibility in my meals throughout the week. Today, I’ll show you 9 ingredients that you can meal prep, as well as several healthy recipes for a little inspiration. But […]

How to Make Zavioli with Spinach and Ricotta | Zoodle Recipes | AllRecipes

Get the recipe for Zavioli with Spinach and Ricotta at: Make it a low-carb, big flavor meal with this clever zucchini switcheroo on pasta ravioli! Fill sliced zucchini with a creamy mixture of ricotta cheese, spinach, egg and pepper, top with a fresh pesto of basil, olive oil, garlic and pine nuts, then secure into […]