Johns Hopkins experts explain that getting good nutrition can make you feel better and help you dodge disease. Take a video trip to the grocery store with nutritionist Lynda McIntyre to learn how to shop for maximum personal health. For more information on the role of food in preventing and fighting disease, visit hopkinsmedicine.org/health.
www.tedxfremont.com What food habits do all great civilizations have in common? John McDougall suggests that starch-based diets are the foods humans were born to eat. He has been studying, writing, and speaking out about the effects of nutrition on disease for over 40 years and is a bestselling author of several titles, including The Starch […]