Flan Recipe (Homemade)

Flan Recipe.
Ingredients:
1 Can Evaporated Milk (12 oz / 340g)
1 Can Condensed Milk (14 oz / 397g)
3 Eggs
1/2 Tsp Vanilla Extract
1/2 Lime (Zest)
1/2 Cup Sugar
salt

Preparations:
1- Zest half of the lime.

Directions: for details visit:
Flan makes an awesome dessert. Flan does contain high amount of calcium but the cholesterol and amount of sugar over power the calcium benefits.
One serving (3.5 oz / 100g) of flan has close to 36 grams sugar. It is and seem quite high until you compare it with a can of soda which contains about 44g of sugar.
One serving of flan has…Read More
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Comment (20)

  1. Thank you for sharing this wonderful recipe!! I just made this flan using the recipe, it turned out so delicious. LOL… the 2nd batch is in the oven right now as I'm going to take it to my sister tonight! ☺☺

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